Surya Shakti Condensed

Surya Shakti is an active form of the Sun Salutation. It is an ancient yogic practice which is a powerful sequence of 18 postures. It is designed as a holistic process for great physical fitness.Surya Shakti cultivates great physical fitness and strength.

Benefits

Brings about physical fitness and overall well-being
Makes the sinews and ligaments of the body strong
Increases mental alertness and focus
Keeps mind and body in absolute stillness
Helps to be in higher states of energy

Prerequisite: This program is only for those who have completed the Surya Kriya program earlier.

Must be 14 or above to attend
Open to everyone, no previous experience of yoga required
Attendance for all the sessions is compulsory

Due to the nature of this practice, there are some precautions. People who fall under any of the below categories are not eligible to participate at this time

Women who are currently pregnant
Anyone who has had a major open surgery in the last 6 months
Anyone who has had laparoscopic surgery within the last 6 weeks
Anyone with active hernia

As a general note, always consult and follow your doctor's advice. If you have any questions regarding your participation, please contact the teacher directly.

Session 1: Sunday, June 29, 6:00 AM - 8:00 AM

No refunds for absences or lateness. 15% fee for re-registration to next class within 6 months.
If a participant drops out due to a medical condition and can provide proof, they can rejoin within 6 months of their initial registration. If that's not possible, one of their contacts can take their place. The participant pays 15% of the full fees to re-register and this is valid for 6 months.
If the teacher cancels class, participants get 2 choices: join the next program free with priority or claim full refund, and the teacher pays transaction fees.
If a teacher is out of town for a program and a participant drops out for valid reasons, they can join the next class within 2-3 months. If the next class isn't happening during that time, a full refund is given. If a different teacher is conducting at the same location, the funds are transferred internally, with full fees transferred to the conducting teacher. Teachers should cooperate for transfers.
If a participant is shifting to another city and a class is canceled by the teacher, a full refund must be given to the participant.
Refund policy for medical condition: Full refund minus transaction fees if a participant is found to be ineligible before the class, no refund if discovered during the class.

Location

Blase View Apartments "B Wing", Mhatarpada Road, Amboli, Andheri West, Mumbai, Maharashtra