What you eat determines how you are in many ways. Learn simple diet secrets to live a healthy life. If you learn to eat right, health and well-being is just a byproduct and not something that you need to aspire for.
The session content is designed based on the Yogic diet guidelines given by Sadhguru.
By the end of the session, participants will be equipped to take charge of their diet, their overall health and well-being!
Enhanced digestion and nutrient absorption
Increased energy levels and vitality
Detoxification and elimination of toxins
Healthy weight management
Strengthened immune system
Nourishment for overall health and well-being
Padmanagar, Andheri - Kurla Road, Andheri East, Mumbai, Maharashtra
Jagruti Mehta
jagruti_mehta15@yahoo.in
+91-9819117172